It is a simple diet, like any diet, it requires your will and love for you.
How long will you falter in weight loss?
It depends. For example, if you combine it with various exercises, half an hour every day, you help certainly mobilize toxins and harmful fats faster than if you do not exercise.
If in addition to exercise, you stop eating sugars and refined flour and cow's milk, fried sausages, no doubt you will be surprised of the results.
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